Health & Wellness refers to a holistic approach to living that emphasizes the overall physical, mental, and social well-being of individuals. It encompasses multiple dimensions, including physical health, emotional stability, mental clarity, and social connectedness. The concept promotes proactive measures to maintain and improve one’s health and quality of life, often through balanced nutrition, regular physical activity, stress management, and preventive healthcare practices. Health & Wellness also involves the pursuit of a fulfilling lifestyle, which includes self-care, mindfulness, and the development of positive relationships and environments. Overall, it signifies an integrated view of health that extends beyond the absence of disease, aiming for optimal functioning and well-being across all areas of life.
### A Surge in Tragic Incidents In Istanbul, Turkey, a troubling rise in deaths linked to illegal alcohol consumption has alarmed authorities. Recently, local government officials revealed that **19 individuals…